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Gymnastics – Let’s Get Ready To Tumble

RISE GYMNASTICS

WHY GYMNASTICS?

Gymnastics is made up of several disciplines, including artistic, rhythmic, aerobic, acrobatic and freestyle, as well as trampolining, double mini trampolining, cheerleading, tumbling and team gym. Practicing gymnastics-based activities regularly, not only improves physical fitness, it encourages the development of stamina, flexibility and strength and it also teaches the importance of hard work, perseverance, determination and self-disciplining. the basis for almost every sport. Children also get to train alongside their friends and have great fun as part of a group.

South Lake Leisure Centre also runs disability gymnastics but these cannot be booked online. Please contact the centre as eligibility for the class needs to be assessed.

WHAT IS RISE GYMNASTICS?

FIND YOUR NEAREST CENTRE

Dromore Rise Gymnastics

Thursday 11th September – Thursday 23rd October 
45 min class | 7 week programme
[Fully booked]

Friday 12th September – Friday 24th October 
45 min class | 7 week programme
[Fully booked]

To book, telephone: 028 9269 9070

Gilford Rise Gymnastics

Wed 17 September – Wed 22 October 
Classes suitable for P1-P7
£31.20

Thurs 18 September – Thurs 23 October 
Classes suitable for Pre-school – 10+ years | Down Syndrome Inclusive session available
£31.20

Fri 19 September – Fri 24 October 
Classes suitable for Pre-school – 9 years
£31.20

Sat 20 September – Sat 25 October 
Classes suitable for 4 years – 10+ years | Autism inclusive session available
£31.20

To book, telephone 028 3883 1708

Rathfriland Rise Gymnastics

Pre-school Gymnastics (3yrs – 3yrs & 11mths)
Tues 8 April – 13 May [excluding Easter Tuesday]
45 min class | 5 week programme | £26.00

Recreational Gymnastics (P1+)
Tues 8 April – 13 May [excluding Easter Tuesday]
45 min class | 5 week programme | £26.00

Oldest age group – 9yrs to 11yrs | 5.30pm-6.15pm

To book, telephone 028 4063 8188

Spaces must be booked at reception in the centre. This is to ensure children are slotted into the most appropriate class, taking into account their ability level. Please note ID will be required for those aged 4 years and attending Primary 1.

*Supervision is required at parent led classes – 1 adult to 1 child

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